What is coaching, anyway?  Why would I work with a life coach?

Life Coaching is a thought-provoking and creative process in which you are supported to live a life of meaning and joy, making the difference you are here to make.

If you are interested in your life feeling more authentic, fulfilling, wholehearted, purposeful, and energizing, coaching can equip you with powerful tools and insight to help you make the shifts to be more aligned with your deepest values and to take the actions that you’d most love to be taking!

As life coach, I support my clients in areas like these:

Meaning and purpose: Discover and align with what matters most to you
Resilience: Stay centered even when there is chaos around you
Time: Clarify priorities, focus your energy, and feel more satisfied at the end of the day
Communication: Bring compassion and clarity to difficult conversations
Relationships: Live your values in your most important relationships

If any of this sounds even a bit intriguing, I’d love to have a conversation with you!  We can see if coaching might be a good fit for where you’re at in life. 

Contact me at [email protected].